The Effective Back Pain Solution Without Surgery

Discover if you're eligible for this non-surgical, revolutionary program of care. Schedule a FREE Phone Consultation with Dr. Cherine Reid today!

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Get Back to Living!

At Health First Chiropractic & Wellness in Glen Allen, we understand how debilitating back pain can be. It affects every aspect of your life – from your ability to work and exercise to simply enjoying time with your family.

That's why we're proud to offer advanced spinal decompression therapy, a non-invasive solution that has helped thousands of patients find relief when nothing else worked.

Health First CHiropractic

What is Spinal Decompression?

Spinal decompression therapy is a revolutionary non-surgical treatment that gently stretches the spine to create negative pressure within the discs. This negative pressure acts like a vacuum, helping to reposition bulging disc material and promote the influx of healing nutrients into the disc. The result? Significant pain reduction and improved mobility without the risks and recovery time associated with surgery.

We can help with:

Bulging Disc

Sciatica

Herniated Disc

Spinal Stenosis

Degenerative Disc Disease

Why Choose Hill DT Spinal Decompression at Health First?

NON-INVASIVE

Hill DT Spinal Decompression offers pain relief without surgery. This gentle technology creates negative pressure within discs, allowing retraction of herniated material and promoting healing blood flow—all without incisions, anesthesia, or recovery time.

GENTLE APPROACH

Experience comfortable treatment sessions where precision computerized technology gradually relieves pressure on nerves. Patients often feel relaxed during their sessions, with many experiencing improvement after just a few treatments.

SAFE & EFFECTIVE

Hill DT Spinal Decompression is an FDA-approved therapy designed to significantly improve outcomes for patients with chronic or long-lasting pain. It's especially effective for those who have tried other treatments without success.

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Treatment

Why Other Treatments Haven't Worked

If the bulging part of the sponge or disc is cut away (as in surgery) from the nerve, the disc will continue to deteriorate, dehydrate, weaken, worsen and die because the pressure keeps fluids, nutrients and oxygen out of the disc so it cannot survive.

Medications such as steroid shots or pills could reduce the inflammation, but only temporarily because the pressure is still on the disc and nerve.

Hill DT Spinal Decompression provides long lasting relief - naturally!

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Take the next step towards health

Complete your details below & be redirected to our online scheduler. This is the perfect opportunity to discuss your health concerns & see if spinal decompression is a good fit!

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Frequently Asked Questions

What can I expect during a Session?

During spinal decompression treatment the patient lies fully clothed and secured by a pelvic belt on a comfortable, computer controlled table.

The pelvic belt is attached to a tensionometer, which plays a key role in accurately administering this non-invasive procedure. Precise measurements of tension and pressure changes guide the specific use of the spinal decompression table, enabling the specifically trained therapist to focus on decompression to the specific level of spinal dysfunction.

How Long Does It Take?

Most patients with low back pain require an average of one session per day for 20 to 25 visits. Each session lasts about 30 minutes. The patient's progress is continually evaluated, and adjustments to the treatment plan are made as required.

Is spinal decompression therapy painful?

No, most patients find spinal decompression therapy to be comfortable and relaxing. The treatment is gentle and controlled, with safety features that ensure the force never exceeds what's appropriate for your condition. Many patients actually fall asleep during their sessions!

Do you accept insurance?

Spinal Decompression therapy is not typically covered by most insurance providers. However, we offer a number of payment options to make care affordable and to best fit your financial needs.

Dr. Cherine Reid
About Us

Meet Dr. Cherine Reid

Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered.  A 2000 Life University graduate, Dr. Cherine goes beyond pain relief. She integrates Chiropractic care, spinal decompression, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality.  As a triathlete and mom of four, she understands life's challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor, you gain a committed partner in your journey to better health, wellness, and longevity.

What Our Patients Say

"I call it the magic machine. They call it Hill Dt Spinal Decompression Therapy. Whatever you prefer to call it...I call it MIRACULOUS! Try this if you are dealing with chronic pain. You won't be disappointed!"

- Barbra Mendez, Ashland

"I've suffered from chronic low back pain for years. Nothing has helped. After my first session on the spinal decompression table I started feeling better. After a few weeks I was my old self again. I can't recommend Dr. Cherine and her team enough!"

- Frank Frey, Midlothian
stars

"My orthopedic surgeon suggested that I have spinal surgery to remove a herniated disc. A friend suggested that I try spinal decompression at Health First. After my first session, I had IMMEDIATE relief"

- Steve Mclean, Glen Allen

Discover transformational treatment without invasive surgery

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